WHAT IS CRUNCH DOHA?

Crunch Doha is Qatar’s pioneers in fitness transformation.

Our scientifically backed fitness training and nutrition programs have enabled our clients to lose up to 84 pounds in just 12 weeks.

Through natural methods, we will help you lose weight, tone your body, build muscle and strengthen you.

At Crunch, we transform physiques. We transform lives.

SIGNATURE

12WEEK TRANSFORMATION

DETAILS

Duration :

84 days

Training :

60 days

(Sun-Thu)

Rest-24 days

Inclusive

4X

Body Composition Analysis

2X

Habitual pattern analysis

1X

Goal setting & breakdown

2X

Nutrition workshop

4X

One on one consultation

Custom diet plan

Supplement guide

60X

Personal Training sessions

Transformation video clip

Before & after photo shoot

Crunch t shirt,bag & mug

Price :      QAR 2650/month



4WEEK SHRED

DETAILS

Duration :

28 days

Training :

16 days

(Sun-Thu)

Rest-31 days

Inclusive

2X

Body Composition Analysis

1X

Habitual pattern analysis

1X

Goal setting & breakdown

1X

Nutrition workshop

2X

One on one consultation

Custom diet plan

Supplement guide

16X

Personal Training sessions

Transformation video clip

Before & after photo shoot

Crunch t shirt,bag & mug

Price :       QAR2800



2WEEK IGNITION

DETAILS

Duration :

14 days

Training :

10 days

(Sun-Thu)

Rest-31 days

Inclusive

1X

Body Composition Analysis

1X

Habitual pattern analysis

1X

Goal setting & breakdown

1X

Nutrition workshop

1X

One on one consultation

Custom diet plan

8X

Personal Training sessions

Price :       QAR1099

MONTHLY

LIFESTYLE BUILDER

DETAILS

Duration :

Monthly renewal

Training :

3 days a week

(Sun-Thu)

Rest-31 days

Inclusive

1X

Body Composition Analysis

1X

Goal setting & breakdown

1X

Nutrition workshop

1X

One on one consultation

Custom diet plan

12X

Personal Training sessions

Price :      QAR1800

OUR SPECIALISTS

WILL BE IN TOUCH!


# 18, Q Villas,
Wadi Al Shaheeniya Street,
Near Zero One Mall (Mega Mart),
Abu Hamour, Doha, Qatar
Email:info@crunchdoha.com
Phone:+974 40 17 55 89 ,
+974 70 45 06 02